Sport & Beauty Photography

For the past couple of months, I’ve had the pleasure to work with a very special world class athlete – Priscilla Leimbacher. Priscilla is one of the world top five bikini fitness athletes.
Portrait and sport photography is my homeland. I feel confident anticipating the action whilst mastering the light and composition of each photo.
However, over the last couple of years, I’ve had the chance to taste the beauty photography and learnt that the element of action is being replaced by the much higher expectations in terms of lighting and postures. I truly enjoy working in the studio, where I have the full control which then creates endless ideas and possibilities.
I have already planned another shooting with Priscilla Leimbacher which will take place in the upcoming weeks, shortly before her next world class competition.
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Priscilla Leimbacher IFBB Pro Bikini Fitness Athlete

More & More

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Fitness test at the Swiss Olympic Medical Center / Schuthess Clinic in Zurich.  In about one month the high altitude photo-shooting projects start and It’s time to check the fitness level.
It’s never enough, at least that’s what it feels. The outcome of the test was motivating but cruel too. I’m fit..ok I feel that myself, but how much and do I train the right way.
The heart range during the training was too high, this happens very easily, you skip a training session and the next one you push a bit harder to compensate and that’s a way to loose efficiency, that’s what I learned today.
From now on every second day 30 – 60 min jogging at a lower heart rate (125 – 135) and then once per week a ski tour to prepare the  body for the long and hard ascents in case we can’t use the chopper.

Summary:
Reduce the heart race but increase the training volume, let’s see if it works. Mid April onwards I will feel it. At least I lost 4 Kg since January, this is less weight to carry up on the mountains.

And you, how is your training going?